15: Vitamins and Minerals

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If you are taking vitamin or minerals for your health you can use your pendulum to choose the ones that your body needs at this time. You can also ask what dosage and the frequency. Please remember that this is not for medical medication or medication
 ordered by your health advisor, if you have any concerns regarding these discuss it with your advisor. I use the pendulum asking which vitamins and minerals my body requires for optimal health each day. This can change from day to day. I hold the tablets in the palm of my hand using the pendulum I ask for any incompatibilities to be removed and then for the tablets to bring the best of health to me. You will be surprised to see how the pendulum moves over each tablet no matter which direction the tablet lays.Always say a thank you when you 

finish.P.S. Remember to recheck the dosage and whether you still need to take the vitamin as the reason you commenced taking it may have cleared up.Also don't be taken in by T.V. commercials use you pendulum to know the safest brand to choose. Good health.